Self Care Steps for Prioritising You this February

It's February! While you might just be looking forward to Spring, there's plenty to love about this time of year in itself: the crisp air, the short days and the cosy nights...

It's also still the early days of 2024, and with the cold weather to contend with and Valentine's day just around the corner, we think February is also the perfect time for a renewed focus on self-care.

This month, White Rabbit Skincare is here to help you prioritise your well-being with gentle, sustainable skincare solutions and some mindful self-care practices- whether you're battling dry, sensitive skin or simply seeking a moment of relaxation, we've got you covered!

3 Tips for Renewing your Skin Gently

1. First off, why not start your day with a splash of hydration? Ditch harsh cleansers and opt for a calming toner like our Orange Blossom and Aloe Vera Reviving Skincare Toner, perfect for even the most sensitive skin.

2. Next, exfoliate with care! Give your skin a healthy glow with our Lavender & Apricot Glycolic Acid Cream Cleanser. This gentle formula sloughs away dead cells, revealing brighter, smoother skin without irritation.

3. Finally, make sure to nourish and protect. Pamper your face with our Rose & Frankincense Day Cream, packed with antioxidants and soothing botanicals to combat dryness and protect against harsh winter elements.

Treat Yourself to a Spa Day at Home

If your Valentine's day is typically a bust, why not change that by treating yourself and your skin? Light some candles, put on some calming music, and run yourself a warm bath!

While you're at it, why not take your luxury spa day one step further by giving yourself an intoxicating face massage with our New Jade Gua Sha? This traditional tool helps de-puff, improve circulation, and promote lymphatic drainage.

Once your face is totally relaxed, this is the perfect time to put on our Aloe & Rose Pink Clay Face Mask. This is another skincare technique that's been providing results for centuries: simply apply and relax while it gets to work cleansing and improving your skin.

5 Tips for Practicing Self-Care outside of your Skincare Routine

Remember, self-care extends beyond your skin! Make sure you're making time for all of the following things this February:

1. Get enough sleep to allow your mind and body to recharge
2. Drink plenty of water to stay hydrated and keep your skin happy
3. Get plenty of movement through even light exercising to help keep your body and mind healthy
4. Socialise with friends and family - having people around who you can speak to is essential for mental wellbeing
5. Practice mindfulness techniques like meditation, deep-breathing or being in nature to help keep stress at bay

Remember, prioritising self-care isn't selfish, it's essential.

 

By taking care of yourself, you're better equipped to handle life's challenges and experience all its joys. So, make February the month you prioritise your well-being with White Rabbit Skincare – your skin and soul will thank you for it!